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Ingredient

Retinol

a type of Vitamin A · Korean label: 레티놀

The most-studied over-the-counter form of vitamin A: once on the skin it converts (via retinaldehyde) into active retinoic acid, which boosts cell turnover and collagen-related processes to smooth fine lines and improve skin quality.

Key facts

INCI name
Retinol
Also known as
Vitamin A · 레티놀
Evidence grade
strong evidence
Pregnancy
Avoid
Reviewed

Similar ingredients

others that do something alike

Good to know

Pregnancy cautioncaution

Some guidance advises avoiding or limiting this during pregnancy — check with your doctor.

Photosensitizingcaution

Can make skin more reactive to UV. Wear sunscreen in the morning when using it.

What it does

strong evidence

Benefits

  • Reduces fine lines, wrinkles, and roughness with clinical and histological improvement shown in studies
  • Increases skin cell turnover and normalizes keratinization for smoother, firmer-looking skin
  • Helps even tone and fade mottled hyperpigmentation from sun damage
  • Gentler and better tolerated than prescription tretinoin while still effective

Side effects

  • Commonly causes a 'retinoid dermatitis' adjustment phase: redness, scaling, dryness, and itching, especially early on
  • Increases the skin's sensitivity to the sun, so daily sunscreen and nighttime application are recommended
  • Higher strengths (around 1%) are more likely to irritate, so gradual introduction is advised

Who it's for

People focused on anti-aging — fine lines, uneven texture, and tone — who want a well-evidenced active with a milder profile than prescription retinoids

Who should be careful

Do not use while pregnant or breastfeeding, as excess preformed vitamin A and retinoids are linked to birth defects. Those with sensitive skin, eczema, or rosacea should start low and slow; it is photosensitizing, so daily sun protection is essential.

Researched & reviewed · July 2, 2026

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